Density: 0.541 g/ml • Flours
| From | To | Equals |
|---|---|---|
| 1 cups | g | 128 |
| 1 cups | tbsp | 16 |
| 1 cups | tsp | 48 |
| 1 tbsp | g | 8 |
| 1 tbsp | tsp | 3 |
| 1 tsp | g | 2.67 |
| 1 oz | g | 28.35 |
| 1 g | cups | 0.008 |
| 1 g | tbsp | 0.125 |
Bread flour has a higher protein content (12-14%) than all-purpose flour, which creates more gluten for chewy bread textures. One cup of bread flour weighs 128 grams. It is ideal for yeasted breads, pizza dough, and bagels.
Source: King Arthur Baking Company & USDA National Nutrient Database
| Grams | Cups | ||
|---|---|---|---|
| 50 g | ≈ 0.39 cups | ≈ 6.3 tbsp | ≈ 18.8 tsp |
| 100 g | ≈ 0.78 cups | ≈ 12.5 tbsp | ≈ 37.5 tsp |
| 150 g | ≈ 1.17 cups | ≈ 18.8 tbsp | ≈ 56.3 tsp |
| 200 g | ≈ 1.56 cups | ≈ 25.0 tbsp | ≈ 75.0 tsp |
| 250 g | ≈ 1.95 cups | ≈ 31.3 tbsp | ≈ 93.8 tsp |
| 300 g | ≈ 2.34 cups | ≈ 37.5 tbsp | ≈ 112.5 tsp |
| 400 g | ≈ 3.13 cups | ≈ 50.0 tbsp | ≈ 150.0 tsp |
| 500 g | ≈ 3.91 cups | ≈ 62.5 tbsp | ≈ 187.5 tsp |
Approximate values based on density of 0.541 g/ml. Always weigh for precision.
1 US cup of bread flour weighs approximately 128 grams. This is based on the ingredient's density of 0.541 g/ml, which is the standard used by professional bakers.
1 tablespoon of bread flour weighs approximately 8 grams (1/16 of a cup). Use the converter above for any amount.
1 teaspoon of bread flour weighs approximately 2.67 grams (1/48 of a cup).
100 grams of bread flour is approximately 0.78 cups (about 13 tablespoons). Weighing is always more accurate than measuring by volume.
Yes — in professional baking standards, 1 US cup of bread flour equals 128 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.