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Cake Flour

Density: 0.482 g/ml • Flours

Convert Cake Flour

Quick Reference — 1 Cake Flour

FromToEquals
1 cupsg114
1 cupstbsp16
1 cupstsp48
1 tbspg7.13
1 tbsptsp3
1 tspg2.38
1 ozg28.35
1 gcups0.009
1 gtbsp0.14

How to measure cake flour

Cake flour is finely milled with a lower protein content (7-9%), producing tender, delicate cakes. One cup of cake flour weighs 114 grams. For best results, sift cake flour before measuring for lighter texture.

Source: King Arthur Baking Company & USDA National Nutrient Database

Cake Flour Conversion Chart (grams to cups)

GramsCups
50 g0.44 cups
100 g0.88 cups
150 g1.32 cups
200 g1.75 cups
250 g2.19 cups
300 g2.63 cups
400 g3.51 cups
500 g4.39 cups

Approximate values based on density of 0.482 g/ml. Always weigh for precision.

Cake Flour Conversion FAQs

How many grams in 1 cup of cake flour?+

1 US cup of cake flour weighs approximately 114 grams. This is based on the ingredient's density of 0.482 g/ml, which is the standard used by professional bakers.

How many grams in 1 tablespoon of cake flour?+

1 tablespoon of cake flour weighs approximately 7.1 grams (1/16 of a cup). Use the converter above for any amount.

How many grams in 1 teaspoon of cake flour?+

1 teaspoon of cake flour weighs approximately 2.38 grams (1/48 of a cup).

How many cups is 100 grams of cake flour?+

100 grams of cake flour is approximately 0.88 cups (about 14 tablespoons). Weighing is always more accurate than measuring by volume.

Is 1 cup of cake flour the same as 114 grams?+

Yes — in professional baking standards, 1 US cup of cake flour equals 114 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.