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Cake Flour

Density: 0.482 g/ml • Flours

Convert Cake Flour

Quick Reference — 1 Cake Flour

FromToEquals
1 cupsg114
1 cupstbsp16
1 cupstsp48
1 tbspg7.13
1 tbsptsp3
1 tspg2.38
1 ozg28.35
1 gcups0.009
1 gtbsp0.14

How to measure cake flour

Cake flour is finely milled with a lower protein content (7-9%), producing tender, delicate cakes. One cup of cake flour weighs 114 grams. For best results, sift cake flour before measuring for lighter texture.

Source: King Arthur Baking Company & USDA National Nutrient Database

Cake Flour Conversion Chart (grams to cups)

GramsCups
50 g≈ 0.44 cups
100 g≈ 0.88 cups
150 g≈ 1.32 cups
200 g≈ 1.75 cups
250 g≈ 2.19 cups
300 g≈ 2.63 cups
400 g≈ 3.51 cups
500 g≈ 4.39 cups

Approximate values based on density of 0.482 g/ml. Always weigh for precision.

Cake Flour Conversion FAQs

How many grams in 1 cup of cake flour?+

1 US cup of cake flour weighs approximately 114 grams. This is based on the ingredient's density of 0.482 g/ml, which is the standard used by professional bakers.

How many grams in 1 tablespoon of cake flour?+

1 tablespoon of cake flour weighs approximately 7.1 grams (1/16 of a cup). Use the converter above for any amount.

How many grams in 1 teaspoon of cake flour?+

1 teaspoon of cake flour weighs approximately 2.38 grams (1/48 of a cup).

How many cups is 100 grams of cake flour?+

100 grams of cake flour is approximately 0.88 cups (about 14 tablespoons). Weighing is always more accurate than measuring by volume.

Is 1 cup of cake flour the same as 114 grams?+

Yes — in professional baking standards, 1 US cup of cake flour equals 114 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.