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Coconut Flour

Density: 0.4 g/ml • Flours

Convert Coconut Flour

Quick Reference — 1 Coconut Flour

FromToEquals
1 cupsg94.64
1 cupstbsp16
1 cupstsp48
1 tbspg5.91
1 tbsptsp3
1 tspg1.97
1 ozg28.35
1 gcups0.011
1 gtbsp0.169

How to measure coconut flour

The weight of coconut flour depends on how it's measured. One cup of coconut flour weighs approximately 95 grams, but this can vary based on how tightly it's packed, the moisture content, and the specific brand.

For the most accurate results, we recommend using a kitchen scale. If you're using measuring cups, use the spoon-and-level method (spoon the ingredient into the cup and level it off with a straight edge).

Source: King Arthur Baking Company & USDA National Nutrient Database