Flaxseed Meal

Density: 0.473 g/ml • Dry Goods

Convert Flaxseed Meal

Amount

From

Quick Reference — 1 Flaxseed Meal

From	To	Equals
1 cups	g	111.9
1 cups	tbsp	16
1 cups	tsp	48
1 tbsp	g	6.99
1 tbsp	tsp	3
1 tsp	g	2.33
1 oz	g	28.35
1 g	cups	0.009
1 g	tbsp	0.143

How to measure flaxseed meal

1 cup of flaxseed meal weighs approximately 112 grams. This conversion is based on the ingredient's density of 0.473 g/ml, following professional baking standards from King Arthur Baking and USDA data.

Source: King Arthur Baking Company & USDA National Nutrient Database

Flaxseed Meal Conversion Chart (grams to cups)

Grams	Cups	Tablespoons	Teaspoons
50 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
100 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
150 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
200 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
250 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
300 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
400 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp
500 g	≈ NaN cups	≈ NaN tbsp	≈ NaN tsp

Approximate values based on density of 0.473 g/ml. Always weigh for precision.