Density: 1.437 g/ml • Liquids
| From | To | Equals |
|---|---|---|
| 1 cups | g | 340 |
| 1 cups | tbsp | 16 |
| 1 cups | tsp | 48 |
| 1 tbsp | g | 21.25 |
| 1 tbsp | tsp | 3 |
| 1 tsp | g | 7.08 |
| 1 oz | g | 28.35 |
| 1 g | cups | 0.003 |
| 1 g | tbsp | 0.047 |
Honey is much denser than water and sugar. One cup of honey weighs 340 grams. Because honey is sticky, spraying your measuring cup with oil first helps it release cleanly. Honey also browns faster in baking.
Source: King Arthur Baking Company & USDA National Nutrient Database
| Grams | Cups | ||
|---|---|---|---|
| 50 g | ≈ 0.15 cups | ≈ 2.4 tbsp | ≈ 7.1 tsp |
| 100 g | ≈ 0.29 cups | ≈ 4.7 tbsp | ≈ 14.1 tsp |
| 150 g | ≈ 0.44 cups | ≈ 7.1 tbsp | ≈ 21.2 tsp |
| 200 g | ≈ 0.59 cups | ≈ 9.4 tbsp | ≈ 28.2 tsp |
| 250 g | ≈ 0.74 cups | ≈ 11.8 tbsp | ≈ 35.3 tsp |
| 300 g | ≈ 0.88 cups | ≈ 14.1 tbsp | ≈ 42.4 tsp |
| 400 g | ≈ 1.18 cups | ≈ 18.8 tbsp | ≈ 56.5 tsp |
| 500 g | ≈ 1.47 cups | ≈ 23.5 tbsp | ≈ 70.6 tsp |
Approximate values based on density of 1.437 g/ml. Always weigh for precision.
1 US cup of honey weighs approximately 340 grams. This is based on the ingredient's density of 1.437 g/ml, which is the standard used by professional bakers.
1 tablespoon of honey weighs approximately 21.2 grams (1/16 of a cup). Use the converter above for any amount.
1 teaspoon of honey weighs approximately 7.08 grams (1/48 of a cup).
100 grams of honey is approximately 0.29 cups (about 5 tablespoons). Weighing is always more accurate than measuring by volume.
Yes — in professional baking standards, 1 US cup of honey equals 340 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.