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Maple Syrup

Density: 1.353 g/ml • Liquids

Convert Maple Syrup

Quick Reference — 1 Maple Syrup

FromToEquals
1 cupsg320.1
1 cupstbsp16
1 cupstsp48
1 tbspg20.01
1 tbsptsp3
1 tspg6.67
1 ozg28.35
1 gcups0.003
1 gtbsp0.05

How to measure maple syrup

Maple Syrup has a density of 1.353 g/ml. One cup of maple syrup weighs approximately 320 grams. For the most accurate baking, always weigh ingredients on a kitchen scale.

Source: King Arthur Baking Company & USDA National Nutrient Database

Maple Syrup Conversion Chart (grams to cups)

GramsCups
50 g0.16 cups
100 g0.31 cups
150 g0.47 cups
200 g0.63 cups
250 g0.78 cups
300 g0.94 cups
400 g1.25 cups
500 g1.56 cups

Approximate values based on density of 1.353 g/ml. Always weigh for precision.

Maple Syrup Conversion FAQs

How many grams in 1 cup of maple syrup?+

1 US cup of maple syrup weighs approximately 320 grams. This is based on the ingredient's density of 1.353 g/ml, which is the standard used by professional bakers.

How many grams in 1 tablespoon of maple syrup?+

1 tablespoon of maple syrup weighs approximately 20 grams (1/16 of a cup). Use the converter above for any amount.

How many grams in 1 teaspoon of maple syrup?+

1 teaspoon of maple syrup weighs approximately 6.67 grams (1/48 of a cup).

How many cups is 100 grams of maple syrup?+

100 grams of maple syrup is approximately 0.31 cups (about 5 tablespoons). Weighing is always more accurate than measuring by volume.

Is 1 cup of maple syrup the same as 320 grams?+

Yes — in professional baking standards, 1 US cup of maple syrup equals 320 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.