Density: 1.014 g/ml • Liquids
| From | To | Equals |
|---|---|---|
| 1 cups | g | 239.9 |
| 1 cups | tbsp | 16 |
| 1 cups | tsp | 48 |
| 1 tbsp | g | 14.99 |
| 1 tbsp | tsp | 3 |
| 1 tsp | g | 5 |
| 1 oz | g | 28.35 |
| 1 g | cups | 0.004 |
| 1 g | tbsp | 0.067 |
Whole milk has a density close to water. One cup of whole milk weighs 240 grams. For baking, whole milk adds richness; you can substitute lower-fat milks with minimal impact on most recipes.
Source: King Arthur Baking Company & USDA National Nutrient Database
| Grams | Cups | ||
|---|---|---|---|
| 50 g | ≈ 0.21 cups | ≈ 3.3 tbsp | ≈ 10.0 tsp |
| 100 g | ≈ 0.42 cups | ≈ 6.7 tbsp | ≈ 20.0 tsp |
| 150 g | ≈ 0.63 cups | ≈ 10.0 tbsp | ≈ 30.0 tsp |
| 200 g | ≈ 0.83 cups | ≈ 13.3 tbsp | ≈ 40.0 tsp |
| 250 g | ≈ 1.04 cups | ≈ 16.7 tbsp | ≈ 50.0 tsp |
| 300 g | ≈ 1.25 cups | ≈ 20.0 tbsp | ≈ 60.0 tsp |
| 400 g | ≈ 1.67 cups | ≈ 26.7 tbsp | ≈ 80.0 tsp |
| 500 g | ≈ 2.08 cups | ≈ 33.3 tbsp | ≈ 100.0 tsp |
Approximate values based on density of 1.014 g/ml. Always weigh for precision.
1 US cup of milk (whole) weighs approximately 240 grams. This is based on the ingredient's density of 1.014 g/ml, which is the standard used by professional bakers.
1 tablespoon of milk (whole) weighs approximately 15 grams (1/16 of a cup). Use the converter above for any amount.
1 teaspoon of milk (whole) weighs approximately 5 grams (1/48 of a cup).
100 grams of milk (whole) is approximately 0.42 cups (about 7 tablespoons). Weighing is always more accurate than measuring by volume.
Yes — in professional baking standards, 1 US cup of milk (whole) equals 240 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.