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Table Salt

Density: 1.154 g/ml • Dry Goods

Convert Table Salt

Quick Reference — 1 Table Salt

FromToEquals
1 cupsg273
1 cupstbsp16
1 cupstsp48
1 tbspg17.06
1 tbsptsp3
1 tspg5.69
1 ozg28.35
1 gcups0.004
1 gtbsp0.059

How to measure table salt

Table Salt has a density of 1.154 g/ml. One cup of table salt weighs approximately 273 grams. For the most accurate baking, always weigh ingredients on a kitchen scale.

Source: King Arthur Baking Company & USDA National Nutrient Database

Table Salt Conversion Chart (grams to cups)

GramsCups
50 g≈ 0.18 cups
100 g≈ 0.37 cups
150 g≈ 0.55 cups
200 g≈ 0.73 cups
250 g≈ 0.92 cups
300 g≈ 1.10 cups
400 g≈ 1.47 cups
500 g≈ 1.83 cups

Approximate values based on density of 1.154 g/ml. Always weigh for precision.

Table Salt Conversion FAQs

How many grams in 1 cup of table salt?+

1 US cup of table salt weighs approximately 273 grams. This is based on the ingredient's density of 1.154 g/ml, which is the standard used by professional bakers.

How many grams in 1 tablespoon of table salt?+

1 tablespoon of table salt weighs approximately 17.1 grams (1/16 of a cup). Use the converter above for any amount.

How many grams in 1 teaspoon of table salt?+

1 teaspoon of table salt weighs approximately 5.69 grams (1/48 of a cup).

How many cups is 100 grams of table salt?+

100 grams of table salt is approximately 0.37 cups (about 6 tablespoons). Weighing is always more accurate than measuring by volume.

Is 1 cup of table salt the same as 273 grams?+

Yes — in professional baking standards, 1 US cup of table salt equals 273 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.