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Table Salt

Density: 1.154 g/ml • Dry Goods

Convert Table Salt

Quick Reference — 1 Table Salt

FromToEquals
1 cupsg273
1 cupstbsp16
1 cupstsp48
1 tbspg17.06
1 tbsptsp3
1 tspg5.69
1 ozg28.35
1 gcups0.004
1 gtbsp0.059

How to measure table salt

Table Salt has a density of 1.154 g/ml. One cup of table salt weighs approximately 273 grams. For the most accurate baking, always weigh ingredients on a kitchen scale.

Source: King Arthur Baking Company & USDA National Nutrient Database

Table Salt Conversion Chart (grams to cups)

GramsCups
50 g0.18 cups
100 g0.37 cups
150 g0.55 cups
200 g0.73 cups
250 g0.92 cups
300 g1.10 cups
400 g1.47 cups
500 g1.83 cups

Approximate values based on density of 1.154 g/ml. Always weigh for precision.

Table Salt Conversion FAQs

How many grams in 1 cup of table salt?+

1 US cup of table salt weighs approximately 273 grams. This is based on the ingredient's density of 1.154 g/ml, which is the standard used by professional bakers.

How many grams in 1 tablespoon of table salt?+

1 tablespoon of table salt weighs approximately 17.1 grams (1/16 of a cup). Use the converter above for any amount.

How many grams in 1 teaspoon of table salt?+

1 teaspoon of table salt weighs approximately 5.69 grams (1/48 of a cup).

How many cups is 100 grams of table salt?+

100 grams of table salt is approximately 0.37 cups (about 6 tablespoons). Weighing is always more accurate than measuring by volume.

Is 1 cup of table salt the same as 273 grams?+

Yes — in professional baking standards, 1 US cup of table salt equals 273 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.