Density: 0.719 g/ml • Flours
| From | To | Equals |
|---|---|---|
| 1 cups | g | 170.1 |
| 1 cups | tbsp | 16 |
| 1 cups | tsp | 48 |
| 1 tbsp | g | 10.63 |
| 1 tbsp | tsp | 3 |
| 1 tsp | g | 3.54 |
| 1 oz | g | 28.35 |
| 1 g | cups | 0.006 |
| 1 g | tbsp | 0.094 |
Semolina Flour has a density of 0.719 g/ml. One cup of semolina flour weighs approximately 170 grams. For the most accurate baking, always weigh ingredients on a kitchen scale.
Source: King Arthur Baking Company & USDA National Nutrient Database
| Grams | Cups | ||
|---|---|---|---|
| 50 g | ≈ 0.29 cups | ≈ 4.7 tbsp | ≈ 14.1 tsp |
| 100 g | ≈ 0.59 cups | ≈ 9.4 tbsp | ≈ 28.2 tsp |
| 150 g | ≈ 0.88 cups | ≈ 14.1 tbsp | ≈ 42.4 tsp |
| 200 g | ≈ 1.18 cups | ≈ 18.8 tbsp | ≈ 56.5 tsp |
| 250 g | ≈ 1.47 cups | ≈ 23.5 tbsp | ≈ 70.6 tsp |
| 300 g | ≈ 1.76 cups | ≈ 28.2 tbsp | ≈ 84.7 tsp |
| 400 g | ≈ 2.35 cups | ≈ 37.6 tbsp | ≈ 112.9 tsp |
| 500 g | ≈ 2.94 cups | ≈ 47.1 tbsp | ≈ 141.2 tsp |
Approximate values based on density of 0.719 g/ml. Always weigh for precision.
1 US cup of semolina flour weighs approximately 170 grams. This is based on the ingredient's density of 0.719 g/ml, which is the standard used by professional bakers.
1 tablespoon of semolina flour weighs approximately 10.6 grams (1/16 of a cup). Use the converter above for any amount.
1 teaspoon of semolina flour weighs approximately 3.54 grams (1/48 of a cup).
100 grams of semolina flour is approximately 0.59 cups (about 9 tablespoons). Weighing is always more accurate than measuring by volume.
Yes — in professional baking standards, 1 US cup of semolina flour equals 170 grams. Always use a kitchen scale for the most accurate results, since how ingredients settle in a cup can vary.