Density: 0.6 g/ml • Flours
| From | To | Equals |
|---|---|---|
| 1 cups | g | 142 |
| 1 cups | tbsp | 16 |
| 1 cups | tsp | 48 |
| 1 tbsp | g | 8.87 |
| 1 tbsp | tsp | 3 |
| 1 tsp | g | 2.96 |
| 1 oz | g | 28.35 |
| 1 g | cups | 0.007 |
| 1 g | tbsp | 0.113 |
The weight of whole wheat flour depends on how it's measured. One cup of whole wheat flour weighs approximately 142 grams, but this can vary based on how tightly it's packed, the moisture content, and the specific brand.
For the most accurate results, we recommend using a kitchen scale. If you're using measuring cups, use the spoon-and-level method (spoon the ingredient into the cup and level it off with a straight edge).
Source: King Arthur Baking Company & USDA National Nutrient Database